1 - 1 Training tailored to your specific goals and needs.
Work with David face to face and get the personal touch to make your training most effective.
Whether you are looking for:
Weightloss
Strengthening
Sports performance
or corrective exercise and rehabilitation
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We have a variety of packages on offer to suit everyone's need.
Whether it is a personalised home or gym programme, our popular 21 day challenge to kickstart you or the ultimate 12 week system for you to achieve your best fitness ever.
All face to face session either 1-1 or small groups can be either at the private training studio or at home, garden, park or other outdoor space.
Check out our locations for the Studio and Home training Hub.
ONLINE TRAINING PACKAGES
For Home or the Gym
Each Package is tailored to your needs and with the variety of levels there is something for every budget.
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Includes the FitnessHero App
1 -1 PERSONAL TRAINING
At Our Private studio in Cheshire or in your Home or Garden
The bespoke 1-1 service always gets results!
rehab training packages
Are you struggling with a niggle or injury? Using a 3 step plan to get you back exercising more efficiently and feeling better
small group training
Working out in a group can be more motivating.
Do you want to train with your friends or are you looking to make some new ones?
Group size between 2 - 6