BOOTCAMPs
Based at Cuddington & Sandiway playing fields on Norley Road
Outdoor Fitness Classes
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Monday Evening * 6:15pm
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*Bank Holiday Monday classes 8:30am
Wednesday Morning 6:30am
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Thursday Evening 6:30pm
*Starting May 2024
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Saturday Morning 8:30am
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"Come down and join us for a fun filled workout"
Group training is great for motivation, having a shared experience with others helps to add to the enjoyment.
Rain or shine we go out to have a fun trainer led exercise class using a variety of equipment and working as many muscle groups as possible.
So whether your looking to lose weight, build an athletic look, get fitter physically, or just enjoy training with others then this class is for you!
"Get Fit, Get Strong Lose Weight, Feel Healthy"
Did you know, exercising outdoors is not only great for the body but has been proven to have added mental benefits too.
Being outside in green spaces reduces the effects of Cortisol (the stress hormone) and reduces the feelings of anxiety helping to boost your mood, combine that with the endorphin release from exercise; and training outdoors can be a huge benefit to your health both physically and mentally too.
Location
We are based at
Norley Road Playing Fields,
93 Norley Rd,
Cuddington,
Cheshire,
CW8 2LA