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About
Having worked in the fitness industry for 20 years David has the experience of helping 1000's of clients improve their own specific fitness. David's training philosophy revolves round the latest health and fitness training techniques and scientific principles. His aim is to make your sessions as fun, engaging and effective as possible; so whether your aim is weight-loss, leading a healthy lifestyle, feel good to improve your sport or to recover from injury then fitness hero can fulfil your needs.
DAVID THOMPSON
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Post Graduate Diploma - Exercise and Nutrition Science - University of Liverpool
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Bsc Hons Sports Studies - University of Aberdeen
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Personal Trainer - Level 3
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Sports Massage Therapist - Level 3
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Corrective Exercise Specialist - National Academy of Sports Medicine (NASM)
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Specialist in Functional performance - Faster Education
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Advanced Functional Trainer - Faster Education ​
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Metabolic Effect Certified Group Instructor
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Power Plate Instructor​
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TRX Certified Instructor
David is a fully qualified and registered personal trainer with a scientific background, and a passion to enable people to change their fitness for the better.
David has an extensive background in sporting excellence and exercise science, after competing at university in the national hockey leagues and representing his county in several athletics events.
David is still involved in sport and can be found playing each weekend for Winnington Park Hockey Club and competing in many running events.
After working in the fitness industry for the last 18 years, alongside studying the latest scientific techniques in sports, exercise and nutrition David has set up his own business to help people acheive their own fitness and health goals.
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